My Services

How Can I Support you

Everyone’s experience is different, so I offer a range of tailored programs. Please choose the area that feels closest to what you’re experiencing.
Have a Look at Our

SERVICES IN DEPTH

Support for Anxiety & PTSD

Our Anxiety & PTSD Recovery Program helps adults and adolescents transform their lives after trauma, including complex or long-term trauma.

The program works layer by layer, allowing emotions to be fully processed, so anxiety, intrusive thoughts, and distress no longer hold you back.

What This Program Achieves:

Eliminates anxiety and distressing thoughts rather than just managing them

Builds emotional resilience and confidence from the ground up

Improves overall well-being and relationships
Provides lasting transformation, not temporary relief

Who It’s For:

This program is suitable for men, women, and adolescents, with guidance tailored to each person’s unique experience.

Take the first step toward lasting change

Living with issue can be a choice, let's test that theory and work on improving you and your families lives

Eradicate Fears & Phobias

Eradicate Your Fears – Completely

Do you feel limited by a fear or phobia? Whether it’s flying, heights, agoraphobia, spiders, or any other fear, it can feel overwhelming—but it doesn’t have to.

My approach isn’t about coping or managing your fear. It’s about getting rid of it entirely. Through a combination of Hypnotherapy and EFT tapping, we work directly with your mind and emotions to release the fear at its root.

Why it works:

Direct, results-focused: We target the fear, not just the symptoms

Tailored to you: Every fear is unique; your sessions are personalized

Safe & supportive:

Gentle, structured guidance every step of the way

Take the first step to freedom. Your fear doesn’t have to control your life anymore.

Methods: Hypnotherapy & EFT tapping

Personalized Approach: Every session is tailored to your fear

Flexible Options: Single sessions or ongoing support

Yes please, I would like to be FREE of my Fear's and Phobia's

You do not have to let it rule your everyday life !

Excessive Eating Disorders

A compassionate and in-depth program for those struggling with their relationship with food :-

  • emotional eating
  • Restrictive eating
  • Food addiction
  • Food obsession
  • Over eating

I can also work with symptoms of diagnosed conditions such as Anorexia, Bulimia, or ARFID in both children and adults.

For many, a diagnosis can feel like the end of the road, with little ongoing support unless a medical crisis occurs.

My six-step programme works alongside your existing medical care to gently uncover the emotional patterns, experiences, and beliefs that sit beneath the behaviour itself.

Whether you are an individual on your own journey, or a parent navigating this on behalf of your child, you are not alone.

Alcohol & Addictions

Alcohol and addiction does not only affect the individual, they ripple outward, often devastating careers, straining family bonds, and eroding the trust within your most precious relationships.

Whether you are struggling to maintain your professional standing as a high-functioning addict or have reached a point where work is no longer sustainable, the weight of secrecy, ordering via delivery apps to hide habits from partners or living in a cycle of deceit, is so exhausting.

I understand that the fear of a permanent mark on your medical record often prevents people from seeking the help they desperately need.

My approach offers a strictly confidential, private alternative, allowing you to address the deep-seated emotional pain and the “roots” of your addiction without the anxiety of public or medical exposure.

Through my specialized PTSD and emotional recovery program, we work together to uncover the original trauma or unmet needs that led you to seek comfort in substances.

To ensure you have the most robust support system possible, I advocate for a “best of both worlds” approach. This involves working with me privately for deep emotional healing while simultaneously engaging with a support charity.

Charities provide essential, community-based assistance that remains off your medical record, ensuring your journey to sobriety is both comprehensive and completely confidential. Together, we can stop the cycle of defeat and begin the process of replanting your life in healthier soil.

Unwanted Habits and Behaviours

Understanding Your Habits & Behaviours

  • From Coping to Identity

Unwanted habits and behaviors, whether it’s smoking, sugar cravings, nail-biting, or the weight of a secret addiction, often start as a way to cope with the pressures of life.

Over time, these actions can weave themselves into the fabric of who we are, feeling less like something we “do” and more like part of our identity.

However, these patterns are simply learned responses to stress or emotion, and because they were learned, they can be unlearned.

My approach focuses on peeling back those layers, addressing the root of the behavior, and helping you reclaim the space those habits used to occupy.

Your Journey is Unique

While I have listed common challenges here, such as vaping, gambling, or the fear of public speaking, this tree represents only a snapshot of the work I do. If you don’t see your specific habit or behavior mentioned, please know that it doesn’t mean we can’t change it together.

Everyone’s struggle is unique, and I likely work with the very thing you are facing. Please reach out and get in touch anyway, I

am here to help you navigate your own path toward freedom and a more intentional life.

Reflexology for Women’s Health

Women’s bodies navigate incredible shifts throughout life, from the rhythms of the menstrual cycle and fertility journeys to the transformative years of pregnancy and menopause.

Reflexology offers a dedicated space to restore balance, working through the feet to harmonize the endocrine and nervous systems.

By gently addressing hormonal imbalances, reducing physical tension, and calming the mind, this practice supports your body’s natural ability to heal and thrive. It is more than just a treatment; it is a moment of profound restoration tailored to the unique needs of the female experience.

Support for Every Stage

Whether you are seeking relief from specific symptoms from PMS , PMDD, Menopause or simply need a sanctuary to manage the stresses of a busy life, Reflexology provides a grounding foundation.

My approach to women’s health is deeply intuitive and supportive, ensuring you feel heard and held at every stage of your journey.

If you are looking to reconnect with your body and rediscover a sense of vitality and flow, I invite you to get in touch to see how we can support your wellbeing together.

Complementary Support for Health & Wellbeing

Alongside my work with anxiety, trauma, habits, addiction, sleep and emotional wellbeing, I also provide Complementary therapeutic support for individuals experiencing the emotional impact of physical health conditions and medical treatment.

My Degree in Complementary Medicine allows me to work in a supportive role alongside existing healthcare providers, helping clients manage stress, emotional overwhelm, nervous system dysregulation, sleep difficulties, pain-related distress, and psychosomatic or medically unexplained symptoms.

I have previously supported clients alongside medical care in areas including:

  • Persistent pain conditions
  • Neurological and functional
    neurological symptoms
  • Non-epileptic seizures (PNES/NEAD)
  • Stress-related physical symptoms
  • Cancer treatment support
  • Sleep disorders and insomnia
  • Chronic stress and burnout
  • Fertility-related emotional support
  • Psychosomatic symptoms and mind-body presentations
  • Anxiety linked to health conditions or medical experiences

Support is tailored individually and is designed to complement not replace appropriate medical care, diagnosis, or treatment.

What others are saying about us....

I FEEL BRAND NEW

I started work with the wonderful Jacqueline back late January – I cannot express in how many ways that my life has changed – I feel like a brand new calm, centred, rational, stronger emotinally stable soul and I absolutely credit this epic journey to Jacqui and her guidance, knowledge and wisdom throughout…..
I feel everyone should have a Jacqui in their life
Thank you 😊

Rhi Hillen

She really is a miracle worker!!

Absolutely amazing experience with Jacquelyn. I felt so different after just one session. She really is a miracle worker. Such a down to earth genuine person. Made me feel so at ease can’t wait to continue my journey with this beautiful, trustworthy lady ♥️♥️♥️

Natalie Lewis

She is the most kindest person….

I had the opportunity to work with Jacqueline for my head injury/PTSD incident, and I can’t thank her enough for her work. Jacqueline always treated me with respect and is the most kind person I have had the opportunity to meet during my struggles. Highly recommend.
Thank you.

Andrew Collins

I just wanted me back!

I began searching for help and Jacquelines page popped up, as always I did my research and she had so many amazing 5 star reviews, I liked her bio and the credentials she had, so I booked in.
I was super nervous beforehand, I had developed crippling anxiety and a swallowing issue, I had become a shadow of my self and I just wanted me back.
I am still on my hypnotherapy journey with Jacqueline, but I am like a new person, we talk, then she starts my reflexology to calm and relax me then we start the hypnotherapy, I leave feeling so much better and every session we have, I can feel myself improving.
My anxiety has reduced so much, I’m back doing yoga regularly thanks to her pushing me back into it. I have techniques I use to keep calm and I care and look after myself more because through her sessions I know this is necessary. Jacqueline is a kind and caring person, who regularly checks in with you with voice notes and messages to make sure you are ok.
Highly recommend if you are struggling or even just want to feel calm and relaxed on occasions.

Ann Louise Cross

I struggled a lot with jealousy & insecurity

Before I started therapy, I struggled a lot with insecurity, jealousy, and constantly seeking unnecessary reassurance. Over time, the sessions helped me become more confident, emotionally stable, and able to let go of a lot of deep-rooted emotional baggage that I had been carrying for years.

One of the most valuable things I gained was practical tools I can use in everyday life, especially tapping techniques, which have really helped me manage my emotions and reactions in a healthier way.

She was always friendly, approachable, and easy to talk to, more like speaking with a close friend than sitting in a formal therapy session. I always felt listened to without judgement, which made it much easier to open up and work through difficult issues.

I would genuinely recommend her to anyone dealing with deep-rooted emotional struggles or looking to better understand themselves and improve their wellbeing.

Thank you Jacquelyn, you have really helped me. ❤️

Richard Jones

Quit Vaping – I’m honestly blown away by the results!

I had a hypnotherapy session with Jaquelyn Hayley to quit vaping and I’m honestly blown away by the results. I went in feeling a bit sceptical, but the whole experience was incredibly relaxing and professional, and I felt completely at ease throughout.

Since the session, I’ve had no urge to vape at all, which is something I never thought I’d achieve. It genuinely feels like a switch has been flipped.

I’m so grateful and would highly recommend Jaquelyn to anyone wanting to quit vaping or make a positive change—an amazing experience from start to finish.

Dai Griff

I felt deeply relaxed and balanced!

I had a highly positive experience working with Jacqui as a hypnotherapist. I entered a deep state of hypnosis, supported by her thorough, well-structured, and detailed guided descriptions. Throughout the session, I experienced strong sensations of energy movement, and the process felt both effective and immersive. I returned from the session feeling deeply relaxed and balanced. Jacqui conducts her work with a high level of professionalism, creating a calm and supportive therapeutic environment.

Colin Hulme

In Just a Few Months my life Transformed

I reached out to Jacquelyn at a very difficult time back in December, in just a few months Jac has completely transformed my life, my mindset and my future in the most compassionate empowering way.

She is entirely professional yet warm and familiar, and I would recommend her to everybody I know who would benefit from her services. So entirely grateful that I reached out when I did. Thank you Jac ❤️xxx

She has helped me so much

Wow!! is mostly all I can say about Jacquelyn .. she is just amazing at every problem anyone may have .. she has helped me so much with moving on in my life and also being more confident ! I would highly recommend for everyone to utilize Jacquelyn’s vast skill set as she will most certainly help in every way possible ..

Michelle Penrose

Consistently goes above and beyond

I cannot recommend Jacqueline highly enough as a therapist. She has been an incredible source of support and continues to guide me with care and understanding. Her compassion, professionalism, and genuine passion for helping others are evident in every session. Jacqueline consistently goes above and beyond to provide thoughtful guidance, creating a safe and supportive space to work through any challenge.

Darius Zephaniah

Five Stars from me…

Kind ,caring, understanding and professional without any judgement, 5* from me

Nancy Roberts

Highly Recommended

Jacqueline is one of the best! Highly Recommended.

Jennifer Eldridge
What Are You Waiting For...

Make an appointment

Hypnotherapy helps by working with the deepest parts of the mind, which we call the subconscious, which holds all the information and insight you require to get better. Hypnosis can do what most conventional talking therapies can’t. I offer in-person appointments at my clinic:
Our location

Mount Pleasant Business centre
Swansea
SA1 6ED
United Kingdom

Opening Hours

Mon: 9am-6pm
Wed-Fri: 9am-6pm
Sat-Sun: Closed

Contact

Phone:+44 7368 9198330
Email: jshsupport@gmail.com

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