EVENTS & TRAINING

Anxiety-PTSD.co.uk

Welcome! This is your go-to place for all upcoming events, workshops, and training sessions here in Swansea. From meditation evenings and anxiety workshops to quit smoking, fear and phobia sessions, and more — everything will be listed here.

Upcoming Events

I regularly run a range of events, including:

  • Meditation evenings
  • Anxiety workshops
  • Fear and phobia workshops
  • Quit smoking workshops
  • Quit junk food workshops

✨ New events are added regularly, so keep checking back for updates.

👉 To view full details, see event pages, and book your space, please visit my Facebook events:

There is always a way forward, and my goal is to help you find that path, using the tools and support that work best for you.

Special Training Event

I’m also excited to be hosting a guest training with

Justin Tranz

September 2026 IN LONDON

Full details, updates, and booking links are available via Facebook:

J U S T I N   T R A N Z’ S 

T R A I N IN G   I S   N O W   F U L L

Our Training Space

All LOCAL events are hosted in my dedicated training room in Swansea —

a welcoming, comfortable space designed for learning, growth, and real change.

📍 Location: South Wales / Online options available
🌐 Website: www.anxiety-ptsd.co.uk
📞 Contact: 07368 919833
 
“You don’t have to carry it all alone anymore. It is time to transform your life”
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Monday 8th June 2026 - 20:00 to 22:00

Anxiety & Stress Release for the Natural Woman

My training room is ready to welcome you all!
 
I’ve written an Anxiety & Stress Release Program for Women !
The Program starts on Monday 8th June at 7pm – 9pm and will run for 6 weeks until 20th July !
 
  •  Transform Your Life – Anxiety & Stress Relief for the Natural Woman
A 6-Week Spiritual Journey of Healing & Freedom
 
Are you ready to release the fears, old traumas, and heavy emotions that have been holding you back?
 
As women, we carry so much within us — worries, past hurts, unprocessed feelings, and the weight of experiences we haven’t yet healed. Anxiety and stress can become constant companions, stopping you from living the calm, confident, and peaceful life you truly deserve.
 
This powerful yet gentle 6-week program is designed especially for you. It blends clinical hypnotherapy, spiritual wisdom, deep emotional release, and transformational healing work to help you:
✨ Let go of anxiety, fear, and overthinking
✨ Release old traumas and painful memories
✨ Calm your mind and find deep inner peace
✨ Reconnect with your natural strength and intuition
✨ Heal stress stored in your body, mind, and spirit
✨ Step forward lighter, freer, and fully empowered

I FEEL BRAND NEW

I started work with the wonderful Jacqueline back late January – I cannot express in how many ways that my life has changed – I feel like a brand new calm, centred, rational, stronger emotinally stable soul and I absolutely credit this epic journey to Jacqui and her guidance, knowledge and wisdom throughout…..
I feel everyone should have a Jacqui in their life
Thank you 😊

Rhi Hillen

She really is a miracle worker!!

Absolutely amazing experience with Jacquelyn. I felt so different after just one session. She really is a miracle worker. Such a down to earth genuine person. Made me feel so at ease can’t wait to continue my journey with this beautiful, trustworthy lady ♥️♥️♥️

Natalie Lewis

She is the most kindest person….

I had the opportunity to work with Jacqueline for my head injury/PTSD incident, and I can’t thank her enough for her work. Jacqueline always treated me with respect and is the most kind person I have had the opportunity to meet during my struggles. Highly recommend.
Thank you.

Andrew Collins

I just wanted me back!

I began searching for help and Jacquelines page popped up, as always I did my research and she had so many amazing 5 star reviews, I liked her bio and the credentials she had, so I booked in.
I was super nervous beforehand, I had developed crippling anxiety and a swallowing issue, I had become a shadow of my self and I just wanted me back.
I am still on my hypnotherapy journey with Jacqueline, but I am like a new person, we talk, then she starts my reflexology to calm and relax me then we start the hypnotherapy, I leave feeling so much better and every session we have, I can feel myself improving.
My anxiety has reduced so much, I’m back doing yoga regularly thanks to her pushing me back into it. I have techniques I use to keep calm and I care and look after myself more because through her sessions I know this is necessary. Jacqueline is a kind and caring person, who regularly checks in with you with voice notes and messages to make sure you are ok.
Highly recommend if you are struggling or even just want to feel calm and relaxed on occasions.

Ann Louise Cross

I struggled a lot with jealousy & insecurity

Before I started therapy, I struggled a lot with insecurity, jealousy, and constantly seeking unnecessary reassurance. Over time, the sessions helped me become more confident, emotionally stable, and able to let go of a lot of deep-rooted emotional baggage that I had been carrying for years.

One of the most valuable things I gained was practical tools I can use in everyday life, especially tapping techniques, which have really helped me manage my emotions and reactions in a healthier way.

She was always friendly, approachable, and easy to talk to, more like speaking with a close friend than sitting in a formal therapy session. I always felt listened to without judgement, which made it much easier to open up and work through difficult issues.

I would genuinely recommend her to anyone dealing with deep-rooted emotional struggles or looking to better understand themselves and improve their wellbeing.

Thank you Jacquelyn, you have really helped me. ❤️

Richard Jones

Quit Vaping – I’m honestly blown away by the results!

I had a hypnotherapy session with Jaquelyn Hayley to quit vaping and I’m honestly blown away by the results. I went in feeling a bit sceptical, but the whole experience was incredibly relaxing and professional, and I felt completely at ease throughout.

Since the session, I’ve had no urge to vape at all, which is something I never thought I’d achieve. It genuinely feels like a switch has been flipped.

I’m so grateful and would highly recommend Jaquelyn to anyone wanting to quit vaping or make a positive change—an amazing experience from start to finish.

Dai Griff

I felt deeply relaxed and balanced!

I had a highly positive experience working with Jacqui as a hypnotherapist. I entered a deep state of hypnosis, supported by her thorough, well-structured, and detailed guided descriptions. Throughout the session, I experienced strong sensations of energy movement, and the process felt both effective and immersive. I returned from the session feeling deeply relaxed and balanced. Jacqui conducts her work with a high level of professionalism, creating a calm and supportive therapeutic environment.

Colin Hulme

In Just a Few Months my life Transformed

I reached out to Jacquelyn at a very difficult time back in December, in just a few months Jac has completely transformed my life, my mindset and my future in the most compassionate empowering way.

She is entirely professional yet warm and familiar, and I would recommend her to everybody I know who would benefit from her services. So entirely grateful that I reached out when I did. Thank you Jac ❤️xxx

She has helped me so much

Wow!! is mostly all I can say about Jacquelyn .. she is just amazing at every problem anyone may have .. she has helped me so much with moving on in my life and also being more confident ! I would highly recommend for everyone to utilize Jacquelyn’s vast skill set as she will most certainly help in every way possible ..

Michelle Penrose

Consistently goes above and beyond

I cannot recommend Jacqueline highly enough as a therapist. She has been an incredible source of support and continues to guide me with care and understanding. Her compassion, professionalism, and genuine passion for helping others are evident in every session. Jacqueline consistently goes above and beyond to provide thoughtful guidance, creating a safe and supportive space to work through any challenge.

Darius Zephaniah

Five Stars from me…

Kind ,caring, understanding and professional without any judgement, 5* from me

Nancy Roberts

Highly Recommended

Jacqueline is one of the best! Highly Recommended.

Jennifer Eldridge
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